Articles (246)
Looking After Yourself
Being able to look after yourself can help you to stay independent, but by doing things like keeping your feet in good condition, you can also reduce the risk of falls. As you get older, or if you have a health condition that affects your mobility, everyday things like getting dressed in the morning might…Shopping
If you are unable to visit the shops in person, here are suggestions of some other ways you can get your essential supplies. Help from family and friends Consider family members or friends that may be able to help. They may be able to pick up your shopping while out doing their…Medication Management
While taking medication is a necessary part of many people’s lives, it’s often easy to get distracted and forget to take them. Not only can this have an effect on the condition you are taking them for, but can also lead to or cause other issues, such as increasing the risk of a fall. Here are…Staying mentally well & socially connected
We understand the importance of mental health on your overall wellbeing. This includes feeling socially connected, combatting social isolation and loneliness.Tools & Resources for Practitioners
Being a carer can mean lots of different things - for young people caring for a member of their family could make them a young carer. Young carers are people under 18 years old who look after a family member who has a disability, illness,…Youth Offer
Here you will find information on positive activities and support services for young people, most of which are low cost or free. This includes details of employment, skills and training services, holiday activities, youth clubs, one to one support, dance, arts and drama groups and…Useful Templates and Resources for Parents
In this section you will find useful information for parents. In each section below are useful templates and resources to help you understand The Local Offer.Money and Debt
Please use the sub-categories to find what you are looking for. For more information on getting the most out of the directory, see search help.Disabilities and Sensory Equipment
Please use the sub-categories to find what you are looking for. For more information on getting the most out of the directory, see search help.