Articles (244)
Living Independently
We understand that staying independent is important so that you can live well, for longer. As your circumstances and abilities change, doing things on your own can become more difficult, but there are lots of things you can do to keep your independence - both at home and when you are…Equipment, Adaptations and Technology-Enabled Care
Equipment, adaptations to your home and Technology-Enabled Care can help you to remain independent in your own home. There’s lots of different options, available from both Manchester City Council and external providers. Creating a safe home
If you are getting older, or have a health condition that restricts your mobility, by making some simple changes in your home, you can: make it safer for you to move around your home and do things on your own remove any hazards that could cause you to trip, slip…Staying Physically and Mentally Healthy
It's important to look after your physical and mental health to help you to live well, for longer. It's never too late to work towards getting a healthier lifestyle, and it can have a range of benefits, including: Reducing the risk of you becoming ill Improving your mood Helping you get a…Looking After Yourself
Being able to look after yourself can help you to stay independent, but by doing things like keeping your feet in good condition, you can also reduce the risk of falls. As you get older, or if you have a health condition that affects your mobility, everyday things like getting dressed in the morning might…Shopping
If you are unable to visit the shops in person, here are suggestions of some other ways you can get your essential supplies. Help from family and friends Consider family members or friends that may be able to help. They may be able to pick up your shopping while out doing their…Medication Management
While taking medication is a necessary part of many people’s lives, it’s often easy to get distracted and forget to take them. Not only can this have an effect on the condition you are taking them for, but can also lead to or cause other issues, such as increasing the risk of a fall. Here are…Staying mentally well & socially connected
We understand the importance of mental health on your overall wellbeing. This includes feeling socially connected, combatting social isolation and loneliness.Tools & Resources for Practitioners
Being a carer can mean lots of different things - for young people caring for a member of their family could make them a young carer. Young carers are people under 18 years old who look after a family member who has a disability, illness,…