Services in Adults Care and Support (1072)

  1. Options for dealing with your debts

    Find out what options are available if you can't pay your debts. You'll be asked questions about: How much you owe, your assets (eg property and possessions) and your income. View the support information on the GOV.UK website.
  2. Personal Care

    Personal care includes activities such as getting washed, dressed and taking care of your eyes and feet. If you are getting older or you have a health condition that reduces your mobility, personal care tasks can be difficult.​ ​ We understand that being able to do these tasks for yourself is an important part of maintaining…
  3. Physical Health

    Providing care and support may affect your physical health in a number of ways. Practical advice on improving your posture and keeping active may help with your wellbeing. Advice on treatments may also assist too. Please see the Carers UK website for further information on…
  4. Preparing Meals

    Nutritious foods and an active lifestyle can help achieve optimal health throughout life. Poor nutrition, skipping a meal or not eating enough can cause dizziness, weakness, lightheadedness and reduced concentration. All of these can increase the likeness of a fall.​ We understand that it may not always be easy to prepare nutritious meals…
  5. Sheltered Housing

    Sheltered housing schemes provide extra facilities to meet the needs of those who live in them. They will normally allow for a large degree of independent living in self contained houses or flats but have a number of extra resources. There may be communal facilities…
  6. Shopping

    If you are unable to visit the shops in person, here are suggestions of some other ways you can get your essential supplies. ​ Help from family and friends​ Consider family members or friends that may be able to help. They may be able to pick up your shopping while out doing their…
  7. Social Isolation Advice

    Whether you're feeling lonely all the time or it's a feeling that comes and goes, it's important to take steps to spend time with people again. Carers can access support to help them to have an enjoyable life of their own outside of their caring…
  8. Staying Physically and Mentally Healthy​

    It's important to look after your physical and mental health to help you to live well, for longer. It's never too late to work towards getting a healthier lifestyle, and it can have a range of benefits, including:​ Reducing the risk of you becoming ill​ Improving your mood ​ Helping you get a…
  9. Stroke

    A stroke is a serious life-threatening medical condition that occurs when the blood supply to part of the brain is cut off. Strokes are a medical emergency and urgent treatment is essential. The sooner a person receives treatment for a stroke, the less damage is likely to happen.…
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