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    Need some advice?

    Sane

    SANE was established in 1986 to improve the quality of life for people affected by mental illness. It has three objectives: To raise awareness and respect for people with mental illness and their families and secure better services To undertake research into the causes of…

    Self Help from the Big Life Group

    Self Help is a mental health charity which ‘helps people to help themselves’. They provide a range of support, services and opportunities for people living with common mental health problems such as anxiety, depression, phobias and panic attacks. Please see the attached forms on how…

    Self Help Services: Chorlton Anxiety Group

    Tuesday 7pm to 9pm
    Drop-in support group for people living with any anxiety related disorder.

    Self Help Services: Drop in Support Groups in Manchester

    Drop-in Self Help Groups are support groups for individuals experiencing social phobia, anxiety or depression. The groups run on a drop-in basis which means that there is no formal referral process. Groups offer a free, confidential and safe space where people can come together to…

    Self Help: Drop in Support Groups in Manchester

    Drop-in Self Help Groups are support groups for individuals experiencing social phobia, anxiety or depression. The groups run on a drop-in basis which means that there is no formal referral process. Groups offer a free, confidential and safe space where people can come together to…

    Self Injury Support Women's Helpline, Text and Webchat

    Women's Self Injury Helpline 0808 800 8088; TESS Text and email service for women and girls affected by self injury Text no. 07537 432 444 Email and Web chat available through the website www.selfinjurysupport.org.uk Services available Tues - Thurs, 7pm - 9.30pm

    Sunshine Play Therapy

    Play therapy is a way to empower children (aged 3 to 12 years) to discover and develop their own methods for dealing with their problems.  Children are kept safe as they play therapeutically in a secure space with a qualified play therapist. Children who are…

    Together Therapy Manchester

    Therapeutic Practice offering various types of counselling and therapy to children, young people or adults. Working with many mental health problems such as anger, exam pressure, anxiety, depression, stress and phobias. I can be based in organisations or work from a city centre practice and…

    Topaz Café and Well-Being Centre

    Café, Workshops, Free Wi-Fi and Counselling. Topaz is a not-for-profit organisation based in Tameside, which promotes well-being through social engagement and creative opportunities. Topaz works with individuals to achieve their goals and aspirations, promoting recovery, self-management and social inclusion in partnership with other agencies and…

    The Tree of Life Centre

    The Tree of Life is a centre for health and well-being, in the heart of the Woodhouse Park area of Wythenshawe. We take a holistic approach, offering services in support of physical, emotional, financial, mental, and spiritual well-being. Additional services include a foodbank. The roots…