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    Self Help: Drop in Support Groups in Manchester

    Drop-in Self Help Groups are support groups for individuals experiencing social phobia, anxiety or depression. The groups run on a drop-in basis which means that there is no formal referral process. Groups offer a free, confidential and safe space where people can come together to…

    Self Injury Support Women's Helpline, Text and Webchat

    Women's Self Injury Helpline 0808 800 8088; TESS Text and email service for women and girls affected by self injury Text no. 07537 432 444 Email and Web chat available through the website www.selfinjurysupport.org.uk Services available Tues - Thurs, 7pm - 9.30pm

    Sunshine Play Therapy

    Play therapy is a way to empower children (aged 3 to 12 years) to discover and develop their own methods for dealing with their problems.  Children are kept safe as they play therapeutically in a secure space with a qualified play therapist. Children who are…

    Together Therapy Manchester

    Therapeutic Practice offering various types of counselling and therapy to children, young people or adults. Working with many mental health problems such as anger, exam pressure, anxiety, depression, stress and phobias. I can be based in organisations or work from a city centre practice and…

    Topaz Café and Well-Being Centre

    Café, Workshops, Free Wi-Fi and Counselling. Topaz is a not-for-profit organisation based in Tameside, which promotes well-being through social engagement and creative opportunities. Topaz works with individuals to achieve their goals and aspirations, promoting recovery, self-management and social inclusion in partnership with other agencies and…

    The Tree of Life Centre

    The Tree of Life is a centre for health and well-being, in the heart of the Woodhouse Park area of Wythenshawe. We take a holistic approach, offering services in support of physical, emotional, financial, mental, and spiritual well-being. Additional services include a foodbank. The roots…

    Triumph Over Phobia (TOP UK) - National H.Q.

    Triumph Over Phobia (TOP U.K.) runs a national network of self-help groups, including one in South Manchester, to help people with phobia or obsessive compulsive disorder (OCD) to overcome their problems using graded self-exposure. This means learning how to face up to your fears in…

    United Kingdom Council for Psychotherapy (UKCP)

    The UKCP's purpose is to promote the art and science of psychotherapy for the public benefit; to promote research and education in psychotherapy and disseminate the results of any such research; and to promote (or assist in the promotion, preservation and protection of public health…

    Wai Yin Society - Welcome Centre

    After initially operating from Greenhill Road, we are delighted to announce our new and expanded venue in Brentfield Avenue (off Waterloo Road). Open to all BME groups, we are tackling food poverty in partnership with Manchester City Council. We offer food parcels, cooked meals, and…

    The Widows Empowerment Trust- Support for widows and widowers

    We at The Widows Empowerment Trust provide variety of services to restore hopes to widows and widowers such as: Education and Training Art and craft Pampering session Food bank Meal out/ day out Befriending/home visit Signing posting Counselling