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To maintain or improve your health, adults need to do aerobic and strength exercises every week. As a minimum adults aged 19-64 should try to be active daily and should do: strength exercises on two or more days a week that work all the major muscles (legs, hips, back, abdomen, chest, shoulders and arms). A mix of moderate and…
Join The Christie this summer as we head to the stunning Woodlands of Arley Hall and Gardens to host a series of family drive-in movies. With state of the art sound, the iCONIC 100 screen and a fantastic selection of movies, entertainment, food and drinks,…
0161 446 3988
We are a new childrens charity based in The North West. Our aim is to provide fun days out for disabled and disadvantaged children. This includes young carers, looked after and children in families suffering hardship. Central to this will be a convoy of trucks…
07564 639 174
These Translation courses are intended to teach anyone with a good understanding of languages, to be able to learn how to translate into English. This fully comprehensive course has been authored by the leading UK based Translation Company: DHC Translations Together with their team they…
07712 280 343
Trinity House Community Resource Centre exists to provide a safe and accessible centre providing education, training, personal development and recreational services for the benefit of children, young people, parents and carers.
0161 225 1064
This is a very accurate and useful winter sports/skiing too. Anyone can use it, free of charge, and find information about ski resorts across Europe - including Scotland. There is also accurate snow forecasting so people can set up alerts if they want to go skiing…
020 3882 8393
Luncheon club for Chinese elders. Transport is available. Also offers: Advocacy information Advice befriending social support
0161 272 7482
The Water Adventure Centre uses a unique blend of youth work, kayaking and water play. We enable those who have least in our Greater Manchester communities, especially children and young people, to gain confidence, self-esteem and skills to improve their lives. The Water Adventure Centre…
0161 301 2673
Anyone over 55 and resident in Manchester can go to a luncheon club. It's a good way to get out of the house and spend time with other people having a chat and something good to eat.
0161 720 4961 / 4964
0161 445 0804