LADIES ONLY Strength and Stretch (seated or standing)

Morrisso Health Logo

This is a gentle session focused on flexibility, mobility and strength - we work in a circuit style. This session is suitable for beginners, those who wish to start seated are welcome to use a chair, if you want more you are free to do standing or mat based versions of the exercise.

Who to contact

Contact Name
Kathy Morrison
Contact Position
Strength and Stretch Instructor
Telephone
0750 483 1651 0750 483 1651
E-mail
morrissohealth@outlook.com
Website
MCRactive Website Booking
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Notes

This session along with many other sessions can be booked via MCRactive's website.

To find and book this session:

  • Simply click 'search by provider' 
  • Type 'Morrisso Health'
  • Select to view the results as a list, find the session you would like to book and follow the on screen instructions.

Where to go

Name
The Guidance Hub
Address
389, Waterloo Rd
Cheetham Hill
Manchester
England
Postcode
M8 9AB
View M8 9AB on a map

Costs

Associated Cost
Yes
£1  Per session

Availability

Referral not required
Referral Details

This session runs alongside our exercise referral programme and we hold back spaces for GP referrals (PARS2).

Last Updated

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