eTherapy
Our award winning e-Therapy service provides Cognitive Behavioural Therapy (CBT) ONLINE and is proving to be very effective in helping people to overcome anxiety and/or depression. It teaches you a wide range of CBT techniques via a computer, and is clinically provento help overcome issues related to low mood, anxiety and stress.
How does it work?
Following a one to one assessment with the service co-ordinator, you will go on to use one of our online CBT packages over a 6-8 week period. Each of these packages are self-help programs where participants may find that they are able to work through the modules with little or no assistance. However, we do have a team of fully trained support workers who are on hand to help if any assistance is required.
Who to contact
- Telephone
- 0161 226 3871 0161 226 3871
- etherapy.admin@selfhelpservices.org.uk
- Website
- https://www.selfhelpservices.org.uk
- Scan to visit this website
Where to go
- Name
- Manchester Communication Academy
- Address
-
Silchester Drive
Rochdale Road
Harpurhey
Manchester
- Postcode
- M40 8NT
- View M40 8NT on a map
- Notes
Parking available.
Easily accessed by public transport.
Availability
- Referral required
- Referral Details
Please download and complete our referral form, which is attached to this page or can can be found on our website (https://www.selfhelpservices.org.uk/shs_service/manchester-ccbt-service/?venue=manchester-communication-academy).
Alternatively, please cll our office on 0161 226 3871 if you would like us to post a referral form to you.
Last Updated
Last updated: