With Healthy Start, you can get free vouchers every week which you swap for milk, fresh fruit, fresh vegetables and infant formula milk. You can also get free vitamins.
You must be at least 10 weeks pregnant or have a child under the age of 4 years. You could qualify if you're on certain benefits or you're pregnant and under 18. Check the website to see if you are eligible. You can apply on-line or you can pick up a leaflet from your health visitor or from your GP's surgery.