National Sleep Helpline

The Sleep Charity Logo

At any given time up to 40% of adults and 50% of children (this rises to 80% with a SEND diagnosis) have difficulties with their sleep. Yet in a recent survey, almost 60% of adults felt there was a lack of support for sleep issues. Sleep problems can leave people feeling isolated and lonely.

Our free helpline is run by trained sleep advisors, many of who are specialists in working with SEND. We can talk to young people directly, or parents (we can also talk to parents about their own sleep issues).

The helpline is open 5 nights a week, Sunday to Thursday, 7-9pm and the number is 03303 530 541.

You can read more here: https://thesleepcharity.org.uk/national-sleep-helpline/

Who to contact

Contact Name
helpline@thesleepcharity.org.uk
Telephone
03303 530 541 03303 530 541
Website
https://thesleepcharity.org.uk/
Scan to visit this website

Where to go

Postcode
DN4 8QN
View DN4 8QN on a map

Costs

Associated Cost
No

Availability

Referral not required

Last Updated

Last updated:

Actions

Save to Shortlist
Is the information on this page correct? If not, please let us know.